Pricing

One plan. The full coach.

Every feature is included from your first session: the programme, the set logging, the target loads, the progression, the recovery tracking. Try it free for 14 days, then continue for a flat price.

14 days free, full access Then £9.99/mo or £99/yr Cancel anytime

Monthly

Adaptive Strength Coach

£9.99 / month

14 days free, then billed monthly.

A full programme built around your goal, days and kit
A target weight and rep range for every set, worked out from your last session
Progression handled for you: targets move when you earn it
Recovery Windows that ease the load before you stall
Powerlifting meet preparation with a proper peak
Full workout history, PRs, estimated 1RM, cloud backup

Annual

Adaptive Strength Coach

£99 / year (£8.25 a month)

14 days free either way. Two months free compared to paying monthly.

Everything in the monthly plan
The best value if you're training long-term
Cancel anytime from your App Store or Play Store account

How billing works

Adaptive Strength Coach is billed through your App Store or Google Play account. The trial is 14 days; you'll get a reminder two days before it ends. Cancel any time from your store subscriptions before the trial ends and you won't be charged.

Start your free trial What's included